About Meeka


My name is Meeka O’Brien and I am a qualified Clinical Hypnotherapist. If you want to make changes in your life, my personal promise to you is that I am dedicated to helping you achieve your goals.

 

Your mind is dynamic and unique with the exceptional ability to respond to powerful hypnotic suggestions. So if you want rapid results that last, hypnosis is the way to achieve it.

 

Whatever your concern let me reassure you, I have only one goal and that is to get you what you want, safely with you in control. I sincerely believe that everyone should be treated with honesty, understanding and acceptance.

 

I am passionate about hypnotherapy and my aim is to continue develop and create products that have genuine healing qualities.

 

MEEKA O’BRIEN

Dip.Clin.Hyp

Change your Mind - Change your Life!

Welcome to Serenity Hypnosis. Whether you are intrigued by hypnosis, want to make a personal change, or would like to solve a problem, we are glad you dropped by.

The goal of Serenity Hypnosis is to help you make changes in your life quickly, easily and effectively. To this end we are offering you a downloadable mp3 of home care hypnosis session. Our therapies are hugely popular and a very successful self-help series.

There is nothing more amazing and powerful than your subconscious mind. We will show you how to access and use your own unique power to make positive changes in your life.

Imagine how you wonderful you could be feeling right now! We guarantee once you start using our therapies you will immediately feel more relaxed, positive and confident.

The amazing products we are offering you are exclusive and the latest and greatest Hypnotherapy home care hypnosis sessions on the market. Each hypnosis therapy combines powerful clinical hypnotherapy techniques effectively for real results that last.

So whether you want to lose weight, stop smoking, boost your confidence or manage your stress– Serenity Hypnosis can help you successfully achieve powerful changes in your life.

Hot Products

Impotence
Use Hypnosis to cure Impotence

Use Hypnosis to cure IMPOTENCE

 

Sexual expression is the main thread of our lives. Changing the way the subconscious responds can produce DRAMATIC RESULTS!

  • Impotence is treatable
  • Overcome impotence without medication
  • Restore your healthy sex life
  • Reclaim your confidence

Stop wasting time on gimmicks! – THIS IS THE REAL THING!

 

Stop Impotence now with our Hypnosis CD or MP3 download

 

Sexual expression is the main thread of our lives, without it we are left feeling alone, weak and unfulfilled. Impotence affects your overall sense of well-being and as you know by now, the more you worry about it – the worse it gets. 

Replace the anticipation of sexual failure with the certainty of success and confidence.  Use your powerful dynamic subconscious mind to overcome impotence without medication.  Changing the way the subconscious responds can produce DRAMATIC RESULTS!

This programme will help you:

  • Confront negative issues in your life
  • Help you gain confidence
  • Take the pressure out of sexual performance
  • Resolve emotional issues of impotence
  • Return to normal sexual activity

The more you worry about your inability to perform the more likely you won’t be able to.  Hand the control of your sexual performance back to your subconscious. When you stop trying it is easy and everything will just happen by itself. 

Provided you have no physical damage you can eliminate impotence with hypnosis. More and more men are using hypnosis to return to normal sexual activity. 

The sexual part of our lives plays a dominant role in any relationship. So reclaim your confidence now, make your relationship with your partner more meaningful and your sex life more intense and satisfying! 

 

Stop wasting time on gimmicks! – THIS IS THE REAL THING!

 
$14.93
Relaxation Exercise
A Relaxation Exercise for your Body and Mind
A Relaxation Exercise for your Body and Mind

A Relaxation Exercise for your Body and Mind

 

This relaxation exercise works on both the body and mind systems. It is easy to use and extremely effective.

  • Help cope with stress
  • Relax your Body and Mind
  • Stop feeling tense
  • Learn INSTANT RELAXATION!

RELAX and enjoy HEALTHY living now!

Learn INSTANT RELAXATION!

 

Relax your Body and Mind now with our Relaxation Exercise CD or MP3 download!

 

Tension usually starts in the mind and is then translated to the body. This excellent RELAXATION Exercise is designed to work on both the mind and body systems. Because of this it is extremely effective. 

When you practise relaxation you prevent build-up of tension, which can cause a breakdown in body and mind systems.  Too much stress can affect almost every organ of the body and even problems are enhanced by tension.

One of the most important things you can do for your body and mind is to practice relaxation and this emphasises the importance of using a good relaxation technique. 

  • This programme will help you:
  • Cope with stress
  • Concentrate better
  • Relax your body and mind
  • Relax yourself instantly 

The RELAXATION Exercise is not very long and easy to follow. When you use it on a daily basis your mind becomes completely programmed with the relaxation exercise and you create a trigger in your mind that makes instant relaxation easy. What this means is that you will be able to use the exercise in a matter of seconds.

 

Instant Relaxation Technique for your Body and Mind

 

$14.93
Menopause
Use Hypnosis for relief of Menopause Symptoms
Use Hypnosis for relief of Menopause Symptoms

Use Hypnosis for relief of MENOPAUSE SYMPTOMS

 

Take menopause symptoms in your stride – emotionally and physically.

  • Drastically reduce Menopause symptoms
  • Embrace this stage of your life
  • Feel emotionally calmer
  • Go through Menopause EASILY

Help with Menopause begins with the MIND, moves into your EMOTIONS and you feel the effects in your BODY!

 

Relieve your Menopause symptoms now with our Hypnosis CD or MP3 download

 

It isn’t possible to produce a cure for menopause; after all it’s a natural process. There is also much more to menopause than most women realise. There are some physical changes but often it is the emotional changes that are the most dramatic. 

The physical as well as the emotional symptoms of menopause is dealt with. Hot flashes originate in the brain and therefore the mind can be used to influence the body. You will start to recognise your emotional stages realistically, giving you the control to move through them with ease. 

  • This programme will help you:
  • Be accepting and calm
  • Sleep more restfully
  • Gain harmony and balance in your life
  • Feel calm, relaxed and happy
  • Take menopause symptoms in your stride

Menopause is a complex natural process and the relief of MENOPAUSE symptoms therapy can help you adjust to this profound change in your life naturally, easily and gracefully. 

It will help you eliminate fear and apprehension. You will feel more positive as you realise this is not the end of your life but the beginning of a new way of life. It will give you the motivation to accept the change easily and look forward to the new phase in your life

 

Help with Menopause begins with the MIND,

moves into your EMOTIONS and you feel the effects in your BODY

 
$14.93
Stop Smoking
Use Hypnosis to Stop Smoking Permanently
Use Hypnosis to Stop Smoking Permanently

Use Hypnosis to Stop SMOKING permanently

 

Join the thousands of smokers who live a tobacco free life.

  • Become more determined and motivated
  • Break the nicotine habit
  • Deal with withdrawal symptoms easily
  • Hypnosis is a natural stop smoking aid
  • TAKE CONTROL!

 

Stop smoking now with our Hypnosis CD or MP3 download

I want to congratulate you. By saying “I want to stop smoking cigarettes” you’ve just taken the first big step to stop smoking and quit the smoking habit. If you’ve tried to stop smoking before and failed, take comfort in the fact that most smokers fail several times before quitting successfully.

The only way to break the smoking habit is by CONDITIONING YOUR MIND. In other words re-rpogramme the subconscious not to smoke. Once these suggestions are placed in your subconscious it becomes EASY to stop smoking and a new habit of being a non-smoker is formed. This also means that the urge to smoke will fade away. Visit our online hypnosis store for the best stop smoking aid you will ever find and experience amazing health effects. Smoking cessation has never been so easy. 

 

Be healthy – Quit smoking

 

  • This programme will help you to:
  • Eliminate the temptation to smoke
  • Be unaffected if someone near you smoke
  • Do all the things needed to be definitely successful
  • Motivate you to succeed
  • Stay smoke free and not relapse

Quitting requires commitment and motivation and the STOP SMOKING therapy can help you join the thousands of smokers who live a tobacco free life.

Cigarettes are not controlling you anymore – YOU are now in control of YOUR LIFE!

The only way to break the smoking habit is by CONDITIONING YOUR MIND!

$14.93
Weight loss
Use Hypnosis to lose Weight and keep it off
Use Hypnosis to lose Weight and keep it off

Use Hypnosis to Lose WEIGHT and keep it off

 

It is easy to lose weight if you do the right thing!

  • Stop overeating
  • Enjoy sticking to your diet and exercise plan
  • Become a NEW YOU!
  • What you think influences your body

 

Lose weight now with our Hypnosis CD or MP3 download

 

Many people consider weight loss to be very stressful yet it is very easy to lose weight if you do the right thing. 

The WEIGHT LOSS therapy does not include a diet and the reason for this is that we are going to concentrate on your mind. Why? Because whatever you think in your mind influences your body functions.

Your MIND is the CONTROLLER of:

  • Your eating preferences, eating cycles and when you eat
  • Your emotions and all the factors related to your weight condition
  • Overeating; compulsive dieting
  • The image you have of yourself; your confidence
  • Your ability to lose weight and stay thinner

People overeat or crave sweet food because they have been conditioned to. One reason for failing on a diet is a learnt behaviour. Emotional factors can also lead to overeating and is one of the biggest causes of weight gain.

Deciding to change how you eat and exercise is one thing – staying with it is something else. Through hypnosis you can harness the power of your subconscious mind in the service of your slimming programme. 

Imagine being able to walk past a cake shop without even realising it.  Imagine having thoughts come back to you during the day stopping you from overeating and keeping you on your diet. 

 

CONDITION YOUR MIND to lose weight and the excess will come off!

 

$14.93
Crystal Meditations - Vol 2
Use a Crystal to Heal yourself meditation Volume 2
Use a Crystal to Heal yourself meditation Volume 2

Use a Crystal to HEAL yourself Meditation – Volume 2

 

  • Protect yourself
  • Help personal growth
  • Increase self-awareness
  • Stop negative energies
  • Get the best out of your Crystal

 

Heal yourself now with our Meditation CD or MP3 download

 

Crystals are a gift from earth and is a simple, easy and effective way to provide an overall balance in your life

The crystal meditation consists of 2 Volumes:

Volume 1 - meditations are to clear and balance your chakras and to clean and energise your aura with a Crystal

Volume 2 - are using a Crystal to heal yourself and a meditation to use a Crystal to gain inner peace and tranquillity

 
$11.87
Healing Meditations - Vol 1
Healing Meditation Volume 1
Healing Meditation Volume 1

Healing Meditation – Volume 1

 

  • Silence your mind
  • Experience inner peace
  • Become calmer and more focussed
  • Gain insight
  • Connect to the true essence of your Self

 

Heal yourself now with our Meditation CD or MP3 download

 

It is your right to have a happy and healthy life. Through the systematic process of going within you can bring these ideals into your everyday life.

The healing meditations consist of 2 Volumes:

Volume 1 - deals with energy blockages and clearing and balancing the chakras.

Volume 2 - deals with emotional and physical healing.

Following the meditations on Volume1 as well as Volume 2 will ensure the best results. 

 
$11.87
Memory
Use Hypnosis to Develop a POWERFUL MEMORY
Use Hypnosis to Develop a POWERFUL MEMORY

Use Hypnosis to Develop a Powerful Memory

 

Would an enhanced memory improve your life? Your memory can become a powerful tool that you can use quickly and effectively.  

  • Have an amazing memory
  • Remember things under pressure
  • Instantly remember
  • Have recall at will

Unlock the power of your mind now and IMPROVE your MEMORY!

 

Develop a Powerful Memory now with our Hypnosis CD or MP3 download

 

Are you having trouble remembering things? The inability to recall information when we need it is not only frustrating it can be embarrassing as well. We are all bombarded with information every second of the day, to the point where it even becomes an information overload. Despite this our ability to focus and remember things is critical to our success.

Would an enhanced memory improve your life? Almost everyone regardless of age or occupation will benefit from having an excellent memory.

This programme will help you:

  • Tap a fantastic source of information
  • Find it easy and natural to remember
  • Become more confident
  • Drastically improve your memory
  • Be calm and relaxed

You never forget anything. All your memories are stored in the subconscious mind. Hypnosis can help you access those memories easily and the effect of hypnosis lasts beyond listening to the therapy. What this means is that you will have a better memory permanently.

Hypnosis can improve your memory beyond recognition. Your memory can become a powerful tool that you can use quickly and effectively.

 

Unlock your brain power and IMPROVE your MEMORY

 

$14.93
Stress & Anxiety
Use Hypnosis to manage your Stress and Anxiety
Use Hypnosis to manage your Stress and Anxiety

Use Hypnosis to manage your STRESS AND ANXIETY

 

Find fast and effective relief if stress and anxiety is disrupting your life.

  • Cope with Stress and Anxiety
  • Become RELAXED and REMAIN relaxed 
  • Stop feeling wound up, nervous and tense
  • Cope with difficult situations
  • FREE Relaxation Exercise

 

Manage your Stress and Anxiety now with our Hypnosis CD or MP3 download

Life is full of situations that cause anxiety and stress. Everyone feels stressed or anxious from time to time, however if your stress or anxiety is extreme it will disrupt your life continuously. You probably already have trouble sleeping and feel tired and restless all the time. 

 Most of us are capable of dealing with stress and anxiety for a limited period of time but their unconsidered continuation is dangerous and can have tragic results. Stress and anxiety has been linked to a lot of health problems including heart attacks and strokes. 

This programme will help you:

People who do well under stress are no different than you are. The only difference is that they have learned effective stress management skills. 

If you find stress and anxiety seriously affect your life it is important that you look into getting fast and effective relief. Suffering from stress and anxiety can seriously affect your quality of life. Through hypnosis there is something you can do about it. 

 

Learn to MANAGE your STRESS and ANXIETY now – Don’t let your stress manage you!

 

 

$14.93
Insomnia
Use hypnosis for insomnia
Use hypnosis for insomnia

Use Hypnosis to get a GOOD NIGHT SLEEP – every NIGHT

 

Break the cycle of insomnia and sleep deeply each and every night.

  • Fall asleep and stay asleep
  • No pills, no drugs
  • Get the rest you need
  • Drift EASILY into DREAMLAND!

Look forward to waking up in the morning feeling refreshed and energetic.

 

Stop Insomnia now with our Hypnosis CD or MP3 download

 

Once you have gone without proper sleep for a couple of days you’ll want nothing more in the world than a good night sleep. Anyone suffering from insomnia has one simple goal - to fall asleep and stay asleep for the entire night if possible.

One of the most common aspects of insomnia is that people complain that their mind is racing when they are trying to fall asleep, or that they simply can’t relax enough to get to sleep in the first place. 

  • This programme will help you:
  • Wake up refreshed and energetic
  • Stop worrying about sleeping
  • Reduce anxiety
  • Create a state of relaxation
  • Develop good sleeping habits.

If you are trying to cure insomnia you’ve probably been trying for a long time. The INSOMNIA therapy will help you break the cycle of insomnia and sleep deeply each and every night. At long last you can look forward to waking up in the morning feeling refreshed and energetic.

 

TOSS out the Sleeping Pills and teach your brain how to drift off into DREAMLAND!

 
$14.93
Healing Meditations - Vol 2
Healing meditation volume 2
Healing meditation volume 2

Healing Meditation – Volume 2

 

  • Silence your mind
  • Experience inner peace
  • Become calmer and more focussed
  • Gain insight
  • Connect to the true essence of your Self

 

Heal yourself now with our Meditation CD or MP3 download

 

It is your right to have a happy and healthy life. Through the systematic process of going within you can bring these ideals into your everyday life.

The healing meditations consist of 2 Volumes:

Volume 1 - deals with energy blockages and clearing and balancing the chakras.

Volume 2 - deals with emotional and physical healing.

Following the meditations on Volume 1 as well as Volume 2 will ensure the best results. 

 

$11.87
Confidence Booster
Use hypnosis to boost your Self-Esteem and gain Confidence
Use hypnosis to boost your Self-Esteem and gain Confidence

Use Hypnosis to Boost your SELF-ESTEEM and Gain CONFIDENCE

 

Be confident in your abilities and boost your confidence and self-esteem.

  • Feel good about yourself
  • Be confident in your abilities
  • Be happier and more successful
  • YOU deserve the BEST!

People who enjoy great success and a happy life have a secret – and you can join them RIGHT NOW!

 

Boost your Confidence now with our Hypnosis CD or MP3 Download

 

People who enjoy great success and a happy life have a secret. They value themselves and believe they deserve the best life has to offer. Every word and action reflects their confidence and that is why they have it all. And the good news is you can join them – RIGHT NOW!

Self-confidence is extremely important in almost every aspect of our lives. Lack of confidence will show in your behaviour, your body language, in what you say and what you do. Self-confidence is something we are all born with but somehow we lose it along the way. We start thinking negative and forget how to be confident.

Don’t let a low self-esteem become your constant companion and keep you from enjoying the things you want to do.

This programme will help you:

  • Appreciate yourself more
  • Feel better about yourself
  • Be more assertive
  • Improve your confidence and self-esteem
  • You’ll be more confident in your abilities.

It is a wonderful feeling to be confident. Even more so if you know it can carry you through difficult times. Self-confident people trust their own judgement. They accept themselves and have a general sense of control in their lives.

Telling yourself to be more confident is not enough and will power will only dent the surface. You need to condition NEW patterns of THINKING into your subconscious to effect permanent change and the only way this is possible is through hypnosis.

 

Yes, it true, this programme will affect all areas of your life!

 
$14.93
Fear of Flying
Use Hypnosis to stop Fear of Flying
Use Hypnosis to stop Fear of Flying

Use Hypnosis to stop Fear of FLYING

 

  • Enjoy the freedom of flying
  • Feel calm, tranquil and relaxed on a plane
  • Overcome your fear
  • Stop anxieties
  • Free Relaxation Exercise included!

 

Stop fear of flying now with our Hypnosis CD or MP3 download

 

Does the thought of flying fill you with dread because you fear flying? Living with fear of flying, also known as aerophobia is anything but fun. Many people suffer from a wide range of symptoms whenever they fly. Physically you are probably experiencing a very real level of anxiety and it can make air travel very unpleasant.

You can overcome your fear of flying quickly and safely. Hypnosis is a very effect and natural way to deal with fear of flying. Powerful hypnotic techniques help you feel secure about flying now and in the future. You will feel calm and relaxed before the flight and while you are on the plane.

 

This programme will help you:

  • No physical symptoms
  • Overcome your fear of flying
  • Look forward to your trip
  • Stop stress and anxiety
  • Stay relaxed the entire trip

 

You won’t need a sedative just to make it onto the plane anymore and your fear of flying doesn’t have to control you. Hypnosis can help you feel safe and look forward to flying. Aerophobia does not need to imprison you anymore. This programme will give you the freedom you’ve always longed for.

 

You can enjoy flying and experience the excitement of travelling

 

$14.93
Relaxation Exercise
A Relaxation Exercise for your Body and Mind
A Relaxation Exercise for your Body and Mind

A Relaxation Exercise for your Body and Mind

 

This relaxation exercise works on both the body and mind systems. It is easy to use and extremely effective.

  • Help cope with stress
  • Relax your Body and Mind
  • Stop feeling tense
  • Learn INSTANT RELAXATION!

RELAX and enjoy HEALTHY living now!

Learn INSTANT RELAXATION!

 

Relax your Body and Mind now with our Relaxation Exercise CD or MP3 download!

 

Tension usually starts in the mind and is then translated to the body. This excellent RELAXATION Exercise is designed to work on both the mind and body systems. Because of this it is extremely effective. 

When you practise relaxation you prevent build-up of tension, which can cause a breakdown in body and mind systems.  Too much stress can affect almost every organ of the body and even problems are enhanced by tension.

One of the most important things you can do for your body and mind is to practice relaxation and this emphasises the importance of using a good relaxation technique. 

  • This programme will help you:
  • Cope with stress
  • Concentrate better
  • Relax your body and mind
  • Relax yourself instantly 

The RELAXATION Exercise is not very long and easy to follow. When you use it on a daily basis your mind becomes completely programmed with the relaxation exercise and you create a trigger in your mind that makes instant relaxation easy. What this means is that you will be able to use the exercise in a matter of seconds.

 

Instant Relaxation Technique for your Body and Mind

 

$14.93
Depression
Use Hypnosis to Stop Depression
Use Hypnosis to Stop Depression

Use Hypnosis to STOP DEPRESSION

 

Depression can be tough and affects every part of your life. No one deserves to live with depression.

  • Reclaim your life
  • Stop depression
  • Become stronger
  • Experience a powerful change

Reclaim the HAPPY life that is RIGHTFULLY yours!

Depression can be tough. One of the first signs is that your emotions feel out of control no matter what you do. Your thoughts continue to get more and more negative no matter how hard you try to focus on positive things. 

 

There is no part of your life, which will be left unaffected when you suffer from depression. Depression moves in a cycle of negative, depressive thinking and worrying which leads to increasing stress levels and therefore even more negative thoughts. 

The best way to get your life back on track and treat your depression is through hypnosis. Negative emotions make us unhappy or sick. Positive emotions keep us happy and well. It is as simple as that! 

The Programme will help you:

No one deserves to live with depression and the STOP DEPRESSION therapy can help you overcome the darkness that depression creates. So stop feeling that life has lost it’s meaning and embrace the hope that the STOP DEPRESSION therapy offers you and move forward with your life. 

 

Reclaim the HAPPY life that is RIGHTFULLY yours!

 
$14.93
Crystal Meditations - Vol 1
Heal yourself with a crystal volume 1
Heal yourself with a crystal volume 1

Use a Crystal to HEAL yourself Meditation – Volume 1

 

  • Protect yourself
  • Help personal growth
  • Increase self-awareness
  • Stop negative energies
  • Get the best out of your Crystal

 

Heal yourself now with our Meditation CD or MP3 download

 

Crystals are a gift from earth and is a simple, easy and effective way to provide an overall balance in your life

The crystal meditation consists of 2 Volumes:

Volume 1 - meditations are to clear and balance your chakras and to clean and energise your aura with a Crystal

Volume 2 - are using a Crystal to heal yourself and a meditation to use a Crystal to gain inner peace and tranquillity

 

$11.87
Study & Exams
Use hypnosis for Quick Study and Successful Exams
Use hypnosis for Quick Study and Successful Exams

Use Hypnosis for quick Study and successful Exams

 

  • Overcome exam nerves
  • Pass with ease
  • Improve your concentration and focus
  • Maximize your grades, performance and results
  • Increase your ability to absorb information

 

Study easily and pass with ease now with our Hypnosis CD or MP3 download

 

There is no need to feel apprehensive about studying or exams. Improved concentration, retention and recall, can help anyone breeze through studies and remember important information at will.

If you are looking for a solution to these common problems, then this programme has been created just for you. It will help you overcome any negative feelings you may have towards exams. It will increase your ability to absorb information while engaged in studying, and naturally organise information in your brain.

This programme will help you:

  • Increase your ability to concentrate
  • Ability to remember will increase
  • Clear thinking under exam conditions
  • Give you a calm and relaxed mind-set
  • Increase your confidence

Hypnosis is a potent tool that can help you be more focussed and able to assimilate information during studying. At the same time it will help you feel more at ease in advance of the exam.

Improved concentration, retention and recall can help anyone breeze through studies and remember important information at will. You can approach exams with a clear mind and pass with ease.

 

Absorb information while studying and pass exams with flying colours!

 

$17.95
Nail Biting
Use Hypnosis to cure Nail-Biting permanently
Use Hypnosis to cure Nail-Biting permanently

Use Hypnosis to cure NAIL-BITING permanently

 

When you cure nail-biting properly, the urge to bite your nails disappears – it is simply no struggle.

  • Stop biting your nails
  • Grow gorgeous nails
  • Stop feeling embarrassed
  • Have healthy nails

No more suffering in silence – you CAN stop biting your nails!

 

Stop biting your Nails now with our Hypnosis CD or MP3 download

 

Nail biting is a very ingrained habit that you don’t even think about until you are already biting your nails. Sometimes you’re not even conscious of doing it, then all of a sudden once you realise you are biting your nails – it too late, you’ve already chewed of too much of the nail. 

You might even make a conscious decision to stop, but nothing happens. People who bite their nails have no real idea why they are doing it. In other words everything happens at an unconscious level and because of this, the cure for nail biting has to take place at an unconscious level as well. 

  • This programme will help you:
  • Kick the habit permanently 
  • Have healthier nails
  • Stop feeling embarrassed
  • Feel calm, relaxed and happy
  • The urge to bite your nails will disappear

Hypnosis will make you aware of when you bite your nails and change the desire or need to bite your nails.  Hypnosis is the most straightforward and effective way to stop biting your nails. When you cure nail biting properly, the urge to bite your nails disappear – it is simply no struggle. 

Your nails will grow stronger and longer and you will feel good about yourself. There is a world of change waiting for you. At long last your choice to stop biting your nails can be a real one. 

 

No more suffering in silence – you CAN stop biting your nails

 
$14.93